Norwegian biathlete Sturla Holm Laegreid regrets publicly confessing to cheating on his girlfriend during a live TV interview at the Milan Cortina Winter Olympics. On Tuesday, after winning bronze in ...

Changes during menopause often mean your body adapts to exercise differently. Research shows that muscle mass can decline due to a drop in oestrogen, joints may become stiffer, and recovery between ...

For Katie Ledecky, every day is, quite literally, training day. Yep, the nine-time gold medalist considers a rest day to be, as she told E! News in an exclusive interview, “a day when I only have one ...

Many people use the new year as a launch pad into fitness goals, but there's never a wrong time to get your body moving more. Coach Andrew Blais, The Form Lab's co-founder, shared three exercises easy ...

WASHINGTON ‒ President Donald Trump addressed mysterious bruises on his hand as he dismissed concerns about his health in a new interview, attributing the noticeable discoloring to his heavy aspirin ...

WASHINGTON—President Trump is taking more aspirin than his doctors recommend. He briefly tried wearing compression socks for his swelling ankles, but stopped because he didn’t like them. And he ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

In every decade, the body goes through changes but this is especially true for women in their 40s. Hormonal shifts can affect metabolic health, bone density and even mood. Menopause and ...

Tony Hawk has a cold. His grandchild gave it to him, the skateboarding legend says, coughing his way through a Zoom conversation from his home in San Diego. Ten years ago, he probably would've ...

The 'Landman' star breaks down her demanding weekly routine in this week's issue and admits: "I work really hard, okay?" Paramount+ Ali Larter might just be in the best shape of her life, but she's ...