Doctor Amir Khan recently shared that many people wake up at 3am for a specific purpose. Now, he's posted a simple method to ...

Daytime “wash cycles” help clear waste from the brain but cause momentary drops in attention after nights of poor sleep.

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Health experts at one of the world's leading institutions have shed light on how understanding one aspect of sleep can ...

Blumhouse Games and developer Eyes Out have confirmed the launch date for their next horror title, Sleep Awake. After having already released a free demo for people to try, the full version of the ...

I spoke to NextSense CEO Jonathan Berent to learn how Smartbuds are going rom sleep tracking to active sleep improvement ...

I wake up, my mind whirring, at 4am while my partner switches off and leaves the day behind him ...

Blumhouse Games and developer Eyes Out have officially launched a free demo for their upcoming game, Sleep Awake. In case you haven't seen the game before, you are thrown into a situation where the ...

SLEEP AWAKE is an unnerving, psychedelic horror experience from the teams at EYES OUT and Blumhouse Games. Exploring what would happen to humans if they were unable to sleep, playing through SLEEP ...

From a game publisher named after the film studio that has released some of the most non-horror horror films of all time, comes a game that feels mostly like you’re watching a movie in lieu of playing ...